Flat feet occur when the arches of the feet collapse, causing the entire sole of the foot to rest on the ground. This condition can lead to pain, poor posture, and discomfort during walking or exercise. Causes include genetics, injuries, aging, obesity, and conditions like arthritis. Orthotics can help by supporting the arches, improving alignment, and reducing strain on muscles and joints. A podiatrist can assess your feet, recommend custom orthotics, and provide exercises and footwear advice to relieve pain and prevent complications. If flat feet are affecting your daily activities or comfort, it is suggested that you schedule an appointment with a podiatrist to find effective solutions, restore balance, and maintain long-term foot health and mobility.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our office located in Hot Springs, AR .